Americans tend to stay so busy we cut back on sleep. Lack of sleep can make you less focused and more prone to disease. In light of that, we want our children to get enough sleep. How do we handle a resistant child?

Author Sarah Hamaker can help us solve the sleep problem. She gave a plethora of ideas to help you induce your children to hop in bed and rest well.

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To learn how to work hard and rest well, click here.

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