Crisis Preparedness: Don’t panic
I don’t know if you’ve ever had a time when you felt panicked, but I have. My youngest son is disabled. With numerous overlapping issues, he’s severe. I was homeschooling him, and I saw intelligence despite his barriers. A series of events led us to seek complete testing. The idea of testing bothered me because I worried how well he could perform with the number of problems he had. In time found a neuro-psychiatrist who came highly recommended. The doctor administered test over a few days.
At last came our final appointment. My husband and I would meet with the doctor for test results and a final diagnosis. That was the scariest day. The diagnosis he received would impact him for the rest of his life.I can recall my heart pounding and my chest tightening at the thought of driving to the office. I survived by praising God. All day I sought the Lord. I praised him for the air conditioning in the car, the blue sky, the car, the fluffy clouds, the dress I had on, my favorite color. Those prayers kept me calm enough to hear what the doctor had to say.
Think about the words Paul wrote in Philippians four: “Be anxious for nothing, but in everything by prayer and thanksgiving make your request known to God and the peace that passes all understanding will guard your heart and mind in Christ Jesus.” Those words are easy to say. Doing it can be much harder.
Today I have Maureen Pratt. She’s written a book called, Don’t Panic, which teaches how to prepare for a crisis.
3:00 The story behind the book
5:00 Living through tornado
9:45 How do you react in a crisis
11:45 If you are hyper focuses
12:20 Deep Breathing
18:00 Spiritual preparation for a crisis
19:20 The role of friends
21:20 Crisis preparedness kit
26:00 How can a crisis be a good thing?
Learn more about Maureen here.
[tweetthis]Prepare for a crisis[/tweetthis]
[tweetthis]Learn how you react to a crisis[/tweetthis]
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