Dr. James Dobson wrote a book called, Parenting isn’t for Cowards. What a true statement. What an incredible feeling to hold your first baby in your arms. It’s a miracle! You examine all the fingers and fingernails. And the sweet little feet. I was a registered nurse and I checked all their reflexes. Such an experience. I had five children and I found it overwhelming each time. But I also felt the weight of reasonability. You know that your choices will profoundly impact the baby’s future.
I took psychology classes as part of my nursing, and it was impossible not to notice how many things get blamed on parents. There’s so much to think about.
I can recall wanting the very best for each baby, but I was taken aback by how different each child was. With my first two children, I said I had opposites, and then as I kept having children, they were different too. How many opposites are there? They have different needs and respond differently to every situation. I was intensely aware that I needed godly guidance. I had a disabled child, and after all the experience I had, I needed the Lord’s help.
Deuteronomy 6:7 You shall teach them diligently to your children, and shall talk of them when you sit in your house, and when you walk by the way, and when you lie down, and when you rise.
What a command! That verse is enough to make you nervous.
Melissa Spoelstra wrote a book called T0tal Family Makeover, and she’s here to share with us.
I’ve always hated exercise. Water makes my hair look funny, and sweating is water. I’d rather read a book. In gym class, I always stood in the back of class cause I was so uncomfortable. When they taught us tumbling, the teacher told us we could break our necks if we did it wrong. That was it, I froze up and couldn’t do any of it right.
When I was a girl in elementary school, a doctor scolded me for being overweight. That totally caught me by surprise because no one had said a thing. Mom never complained.
Right out of high school, I studied nursing and became an RN so I understood the important of exercise and diet and exercise. But there’s also a spiritual component here. 1 Corinthians 6:19 to 20 says, “Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body.” As believers, we should take care of the body God gave us. That’s where the Holy Spirit lives.
I guess you can say I grew into exercise and watching my diet. Not that it’s easy, but I try to think of it as a lifestyle.
Michelle Medlock Adams is my guest. She teaches exercise classes and wrote Love and Care for the One and Only You. A new version is coming out with recipes in the back.
2:30 What effect does TV have on how we see ourselves?
4:50 How can diet become a lifestyle?
7:40 How can we learn to drink water?
10:00 Rewarding yourself and easing into better habits
11:40 How can we avoid perfectionistic attitudes about food?
13:00 Stay on a diet at a birthday party?
15:30 Not everyone has an hour-glass shaped figure
Prepare for the New Year: Make Your Life Count For God:
Have you ever thought about the end of your life? When you look back over all you’ve done, how will you view your choices? After I married, my husband talked about that a lot. At first, it seemed grim. After all, we were in our twenties. Over time, however, I changed my mind. Psalm 92 says, “Teach us to number our days that we may have a heart of wisdom.” Such good advice!
As we enter a new year, this is a great time to consider our purpose in life. Consider Romans 12:3: “For by the grace given to me I say to everyone among you not to think of himself more highly than he ought to think, but to think with sober judgment, each according to the measure of faith that God has assigned.”
This verse commands us to have sober judgment, which means to think clearly about ourselves. I find it easy to be self-centered and to feel as if life revolves around me, but that’s not true. In fact, this passage tells us to acknowledge the measure of faith God has given us. If you keep reading Romans 12, you’ll discover Paul moves into spiritual gifts. He describes the church as a body and individuals as members. When you come to Christ, He gives you a spiritual gift. That’s the measure of faith Paul speaks of. When you think correctly, you realize your value in relationship to the rest of the body of Christ. The head needs the hands to do its bidding and feet for movement and balance. The body of Christ doesn’t have useless parts. You have a special gifting for your time that no one else can fill like you can. You aren’t the whole body, but a valuable part of the whole. (What a great recipe for self-esteem: doing God’s will.)
So how do you find your purpose, your gifting? Poppy Smith is my guest. She wrote: Go For It! Make Your Life Count For God. She helps women uncover their gifts and live up to their potential.
3:00 How can we live on purpose?
5:00 How does God prepare us to be used?
7:05 His shaping.
7:40 How can we learn what we are best suited for?
Difficult relatives can make your Christmas miserable. Family can give us the most fulfillment when we actually connect with them, However, they can also cause the most heartache because we love them and long for their approval. With the holidays coming, we all dread grumpy Uncle Bill or feisty Aunt Sally. Past hurts can also intensify the impact of uncomfortable encounters.
My father used to crack the same jokes every year and expect us to laugh. If I didn’t respond to his humor, he’d tease me about how my face looked, as if he thought I was holding in my response.
Mother would make a huge meal for Thanksgiving. I’d select certain foods, but not others, knowing I couldn’t eat it all. She would always point out what I missed, as if I overlooked that dish by accident. Plus she would attempt to get us all to eat more, even when we were full.
My grandmother would make snide comments with an innocent look on her face, and she’d do annoying things. she favored boys over girls and she’d always make sure we knew how much she spent on the boys. If we asked her to do anything, she’d do the exact opposite.
Well, you know how it goes. Romans 12:18 says, “If possible, so far as it depends on you, be at peace with all men.” Wow! That’s a hefty command.
Today I have two guests. The first is Angela Breidenbach. She’s a life coach and a terribly fun person. The second is Linda Rondeau. Both can give insight on this issue.
I take a regular exercise class several times a week. On Fridays, the teacher dismisses with “Come back on Monday and we’ll start this process all over again.”
She always laughs when she says it, but it makes me feel like a gerbil on those round exercise balls that spin over and over. You can get in a routine, even a good routine and a sense of boredom sets in.
Get up in the morning, head off to work, or maybe you’re a mom with little ones. You feed them, change diapers and you do it all over again the next day. When my children were little, one would come and ask when I’d fix dinner. I’d get a little silly and say. “I fed you yesterday. You want to eat again.”
But you know what I mean. Ecclesiastes a time for everything under heaven: a time to bake, and a time to discard what was baked;
Have you ever wanted to live an extraordinary life? What makes life have pizzazz? I believe having a purpose does that. You live for something bigger than yourself. The apostle Paul said he longed to know Jesus Christ and to become holy like he would be after he was raised from the dead.
An indescribable life? An un-explainable life?
My guest today is Erica Wiggenhorn, who just completed a Bible study on Acts, An Unexplainable Life.
2:10 What is one of your favorite lessons from Acts?
3:45 Give us examples of how the Holy Spirit worked differently in each life?
5:45 God’s exciting creativity.
6:30 Similarities in the OT stories and the tongues of fire spoken of in Acts
9:20 How did the disciples change after the Holy Spirit came? Especially Peter?
13:00 Explain the importance of the clouds in the ascension of Christ?
15:13 Share the role prayer played in the book of Acts. How is it important today?
16:55 How was Stephen’s life unexpected?
19:25 How can the book of Acts encourage us today?
I don’t know if you’ve ever had a time when you felt panicked, but I have. My youngest son is disabled. With numerous overlapping issues, he’s severe. I was homeschooling him, and I saw intelligence despite his barriers. A series of events led us to seek complete testing. The idea of testing bothered me because I worried how well he could perform with the number of problems he had. In time found a neuro-psychiatrist who came highly recommended. The doctor administered test over a few days.
At last came our final appointment. My husband and I would meet with the doctor for test results and a final diagnosis. That was the scariest day. The diagnosis he received would impact him for the rest of his life.I can recall my heart pounding and my chest tightening at the thought of driving to the office. I survived by praising God. All day I sought the Lord. I praised him for the air conditioning in the car, the blue sky, the car, the fluffy clouds, the dress I had on, my favorite color. Those prayers kept me calm enough to hear what the doctor had to say.
Think about the words Paul wrote in Philippians four: “Be anxious for nothing, but in everything by prayer and thanksgiving make your request known to God and the peace that passes all understanding will guard your heart and mind in Christ Jesus.” Those words are easy to say. Doing it can be much harder.
Today I have Maureen Pratt. She’s written a book called, Don’t Panic, which teaches how to prepare for a crisis.