How to Control Your Anger

How to Control Your Anger

I like to get things done, and when things don’t go well, I have a problem with anger.

I’ll tell you a story to illustrate.  Years ago, I owned  a box that I used to take the cat to the vet. It had a flat piece of cardboard that went in the bottom, but I didn’t realize how important it was to have that piece of cardboard in place. I grabbed my cat and dumped him in the box, and he fell out the bottom because it opened up.

My response? Anger.

My children and I chased that cat all over the place. However, he knew what that box meant, and of course, he had no intention of getting caught. What self-respecting cat wants to visit the vet? Finally, he ran into the wall in the unfinished part of our basement, and no one could reach him. All of us called him and offered him bribes, but he refused to come out, which I expected. Cats hate being subjected to veterinarians and needles.

My watch told me time had escaped and if we left at that moment, we’d be late. I hate being late. And I knew we would never get that cat out any time soon. So I called to cancel my visit. That cat had made me a liar, and that was not acceptable.

I was so angry, I nailed a piece of wood over the place the cat disappeared and told the cat he could die in there. My children reacted in terror because they loved their cat. However, I had too much anger to tell them the cat would find a way out. At that moment, I truly wanted that cat dead.

Of course, the cat appeared when he knew the danger ended, but my kids never forgot. I tried to make them see I was angry because I couldn’t keep my word. However, I don’t think they ever believed me, and they have never forgotten that story.

Today I have Kathy Collard Miller, and she used to have a problem with anger. She wrote a book on anger and she shares how she conquered that nasty emotion.

Find Kathy here.

Attention Control Girls: Learning to Let Go!

Attention Control Girls: Learning to Let Go!

Have you ever had a friend pull you off to the side and say, “Watch out for Emmaline. She’ll be telling you what to do if you aren’t careful.”?

No one likes a woman who has to run every event herself, and our kids really hate it once they are grown. At that point, they are ready to choose for themselves.

A couple years ago, my husband and I started ballroom dancing. We love it. However, I have learned things about myself. The man leads while dancing. His job is to move forward and make his way around the room, avoiding other dancers. When I am facing him, I can’t see where we are going.  I am so accustomed to getting things done that relaxing so he can lead is a real challenge. It takes real effort, but these dance lessons taught me how much I needed to be in control.

What a great spiritual lesson for all of us. Look at what the Psalmist says, “Trust in the LORD with all your heart, And do not lean on your own understanding. In all your ways acknowledge Him, And He will make your paths straight. When you trust God, you must rest in him, knowing he can do what you cannot.

Today Shannon Popkin is my guest. She has just written the book, Control Girl.

Shannon’s bio;

I’m Shannon Popkin. I’m a wife and mom, a writer and speaker, a small group leader and Bible teacher. I’m so excited about my new book, Control Girl: Lessons on Surrendering Your Burden of Control from Seven Women in the Bible.,  which released in January 2017). With God’s help, I’m on a path that leads from Control Girl to Jesus Girl.
As a speaker, I love combining my love for humor and storytelling and with my passion for Jesus. I speak for ladies’ events, retreats, and moms groups. On my blog, I share stories from my life, which I hope will make you smile, and will encourage you to follow Jesus more closely. I also share posts from the other sites that I contribute to, including True Women.
Learn more here.

[tweetthis]You don’t have to control every detail of your life[/tweetthis]

Control Girl

Shannon Popkin

Mother’s Day: Mother Daughter Duo: Rhonda and Kaley Rhea Co-Authors

Mother’s Day: Mother Daughter Duo: Rhonda and Kaley Rhea Co-Authors

Mother’s Day: Mother and Daughter Duo: Rhonda and Kaley C0-Authors

As a little girl, I looked up to my mother. I can recall sitting on the couch beside her, her admiring her. She was pretty, smart, and was … a mother. I wanted to be like her. As I grew older and got into my teens, I began to feel like we didn’t communicate. We didn’t have a lot in common, or at least I thought so. There was a communication barrier there I failed to understand.

Now that she is gone, I understand her better because she wrote a lot, and I was able to get a peek inside her mind. And I know I’m a lot like her.

Mother’s Day receives mixed reviews. Some of you may have had great mothers, and you enjoy honoring her. Others had a difficult childhood and may try not to repeat the mistakes your mother made. I remember Mother’s day as painful after I lost my mother. Plus those of you with difficult children may find this season painful.

My heart goes out to all of you who might be hurting.

Today I’d like to give young mothers some guidance on doing well, overcoming obstacles and feeling confident in this important job.

I’m reminded of what Paul said to I Timothy: He obviously believed Timothy’s mother and grandmother impacted his life. “For I am mindful of the sincere faith within you, which first dwelt in your grandmother, Lois, and your mother Eunice, and I am sure that it is in you as well.”

My guests are Rhonda Rhea and her daughter Kaley. They are the authors of Turtles in the Road, an inspirational humorous romance that’s just releasing. They are both TV personalities for Christian Television Network’s KNLJ in mid-Missouri. Rhonda is also a nationally-known speaker, humor columnist and author of 11 other books, including Fix-Her-Upper, a soon-releasing nonfiction project coauthored with Beth Duewel. Rhonda is married to her pastor/husband, Richie Rhea, and they have five grown children. Kaley works at Missouri Baptist University and she and Rhonda both live in the St. Louis area.

Learn more about Rhonda and Kaley here.

Rhonda and Kaley

[tweetthis]#humor is a great way to reach your child’s heart[/tweetthis]

Keeping Life in Balance with Laurie Boulden

Keeping Life in Balance with Laurie Boulden

Keeping Life in Balance:

Ladies, God cares about the choices we make because they impact our lives as well as others.

 

I appreciate the writings of Francis Schaeffer who is now with the Lord. He pointed out that there is no distinction between sacred and spiritual. All of life, minus sin, is lived out before the eyes of the Lord.  He wants us to live in this physical world with integrity in our personal lives as well as our spiritual lives. Because they overlap.

 

We have a tendency to think that brushing our teeth or exercise is not a godly action. Well, it is. Cause you are caring for the body that belongs to God. I used to think changing diapers did not seem particularly spiritual. But ladies, it is. You are caring for a child, and that is all part of raising that baby with love and graciousness.

 

We need to live a balanced life where we keep the important things important and focus on eternityLet’s talk about the fruit of the spirit: That is if you are walking with the Holy Spirit’s guidance, your life will have these qualities.

Galatians 5:22 – 23But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness,  gentleness, self-control; against such things there is no law.

Did you hear self-control? That includes not blowing up in anger, but it also includes good diet and good sleep habits.

Laurie Boulden is my guest today. She has just written the book Weighed Down. The main character learns balance in her life.

4:50 Does any woman think she’s attractive?

7:05 Share how to manage a good diet.

8:25 How can planning help?

10:25 Having realistic expectations

11:25 How can exercise help?

13:00 Share ways to stay spiritually balanced.

14:55 Proverbs 31 lady

15:45 Discuss how prayer impacts our balance

Learn about Laurie Boulden here.

Laurie Boulden

 

 

 

 

 

 

Valentines Day Secrets: Love + Life Long Marriage

Valentines Day Secrets: Love + Life Long Marriage

Valentines Day Secrets: Love + Life Long Marriage

Doesn’t everyone long for that perfect spouse that loves her forever? How can you achieve that?

There’s a huge interest in genealogical research today. People want to know their family tree, and they’ll go to great lengths to do that.  Because of the internet, more information of that kind is available. There are several online sites where you can find such information if you are willing to pay. Even in a sluggish economy, people opt in. Family is important, but broken relationships there can also be the more painful than any other. While friendships may not last, we often we don’t expect as much from our friends as we do family.

It’s interesting that while we long to know our family tree. Marrigaes are falling apart. The divorce rate is ridiciulous and many couples aren’t even getting married now. But let’s face it. From Genesis, Marriage forms the core of family. God preformed the first wedding ceremony. A man and a woman  had a child and that was the family.

We are nearing valentines day, and there’s talk of love. Because of this emotion, love,  people insist they must act as they feel. Red roses and chocolate candy can be found everywhere. Do those things constitute the kind of love that lasts? if not, then why?

Today I have Dianne Barker, and she has been married to the same man for fifty years. Presently she is writing a book about how to have a good marriage. She’s going to give us some tips.
2:00 Tell us the story of your marriage.

8:25 What were some of the differences you saw and how did you learn to accommodate?

11:47 Resolving Conflict

17:10 What if something he said hurt your feelings? What would you do?

21:45 How does your husband express love?

23:00 How did you come to understand how he expressed love?

26:10 Different temperament

Dianne Barker

Dianne Barker

 

Learn more about Dianne here.

[tweetthis]Forgiveness is essential to a thriving marriage[/tweetthis]

 

 

Learn Ways to Handle Difficult Relatives that Make Christmas Miserable

Learn Ways to Handle Difficult Relatives that Make Christmas Miserable

Get Along with Difficult Relatives at Christmas

Difficult relatives can make your Christmas miserable. Family can give us the most fulfillment when we actually connect with them, However, they can also cause the most heartache because we love them and long for their approval.  With the holidays coming, we all dread grumpy Uncle Bill or feisty Aunt Sally. Past hurts can also intensify the impact of uncomfortable encounters.

My father used to crack the same jokes every year and expect us to laugh. If I didn’t respond to his humor, he’d tease me about how my face looked, as if he thought I was holding in my response.

Mother would make a huge meal for Thanksgiving. I’d select certain foods, but not others, knowing I couldn’t eat it all. She would always point out what I missed, as if I overlooked that dish by accident. Plus she would attempt to get us all to eat more, even when we were full.

My grandmother would make snide comments with an innocent look on her face, and she’d do annoying things.  she favored boys over girls and she’d always make sure we knew how much she spent on the boys. If we asked her to do anything, she’d do the exact opposite.

Well, you know how it goes. Romans 12:18  says, “If possible, so far as it depends on you, be at peace with all men.”  Wow! That’s a hefty command.

Today I have two guests. The first is Angela Breidenbach. She’s a life coach and a terribly fun person. The second is Linda Rondeau. Both can give insight on this issue.

 

Learn more about Angela here.

Author and Speaker

Angela Breidenbach

3:10 Give us suggestions Angela.

4:00 Open ended questions

5:00 What can you do if your relative is unlikely to succumb to your charms?

7:00 How can we engage the elderly relatives?

7:50 Start  with good memories.

11:50 Ask questions about their stories

20:30 Use mad libs

20:55 How might coloring books help?

32:26 How do  secrets play into a difficult relationship?

34:00 Talk about forgiveness.

Learn more about Linda here.

Linda Rondeau

 

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